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	<title>Comments on: FUEL Updates</title>
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	<description>ITVC is an elite Volleyball Club in the Puget Sound region of Washington State, offering top talent in the area an affirmative and enriching volleyball experience as well as the best technical training available.</description>
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		<title>By: ITVC</title>
		<link>http://www.goitvc.com/archives/800/comment-page-1#comment-69</link>
		<dc:creator>ITVC</dc:creator>
		<pubDate>Wed, 13 Jan 2010 22:55:27 +0000</pubDate>
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		<description>It was great to get the FUEL program up and running this week!  First assignments for our next session:

1. Food Diary - 1 weekday and 1 weekend day

2. Goals for the FUEL program and how you&#039;ll accomplish them

Remember that we don&#039;t have FUEL this next Monday because it&#039;s MLK day so we&#039;ll see you next on the 25th</description>
		<content:encoded><![CDATA[<p>It was great to get the FUEL program up and running this week!  First assignments for our next session:</p>
<p>1. Food Diary &#8211; 1 weekday and 1 weekend day</p>
<p>2. Goals for the FUEL program and how you&#8217;ll accomplish them</p>
<p>Remember that we don&#8217;t have FUEL this next Monday because it&#8217;s MLK day so we&#8217;ll see you next on the 25th</p>
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