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	<title>ITVC &#187; FUEL</title>
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	<description>ITVC is an elite Volleyball Club in the Puget Sound region of Washington State, offering top talent in the area an affirmative and enriching volleyball experience as well as the best technical training available.</description>
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		<title>Recipe recommendations from Brooke</title>
		<link>http://www.goitvc.com/archives/991</link>
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		<pubDate>Tue, 06 Apr 2010 00:06:09 +0000</pubDate>
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		<description><![CDATA[Here&#8217;s a website recommended by our in house naturopath Brooke.  The website is put together by a well know natural foods chef and has great recipes to try at home.
Cookus Interruptus
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			<content:encoded><![CDATA[<p>Here&#8217;s a website recommended by our in house naturopath Brooke.  The website is put together by a well know natural foods chef and has great recipes to try at home.</p>
<p><a href="http://www.cookusinterruptus.com/">Cookus Interruptus</a></p>
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		<title>World&#8217;s Healthiest Foods</title>
		<link>http://www.goitvc.com/archives/988</link>
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		<pubDate>Tue, 06 Apr 2010 00:00:04 +0000</pubDate>
		<dc:creator>ITVC</dc:creator>
				<category><![CDATA[FUEL]]></category>

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		<description><![CDATA[Here is the link to the World&#8217;s Healthiest Foods.  Find one you&#8217;ve never tried before and try it this week!
Worlds Healthiest Foods
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			<content:encoded><![CDATA[<p>Here is the link to the World&#8217;s Healthiest Foods.  Find one you&#8217;ve never tried before and try it this week!</p>
<p><a href="http://www.whfoods.com/foodstoc.php">Worlds Healthiest Foods</a></p>
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		<title>FUEL Updates</title>
		<link>http://www.goitvc.com/archives/800</link>
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		<pubDate>Wed, 13 Jan 2010 22:52:32 +0000</pubDate>
		<dc:creator>ITVC</dc:creator>
				<category><![CDATA[FUEL]]></category>

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		<description><![CDATA[We&#8217;ll be posting updates, information, and assignments here for the FUEL Program.
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